So I played a tournament last week with my high elves and ended up winning somehow!
I dont have my list on me so I am working from memory and after a weekend of heavy drinking please excuse me if I forget some pieces but this is the general list I used!

Lvl 4 Archmage(Life)
Book of Hoeth

Lvl 2 mage(Shadow)
Seerstaff of Saphery

BSB (Banner of the World Dragon)
Heavy Armour
Great Weapon

30 Lothern Sea Guard with shields
Standard Bearer

20 Archers

20 Phoenix Guard
full command
Banner of Sorcery

30 White Lions
full command
Ironcurse Icon

Repeater Bolt Thrower
Repeater Bolt Thrower
Repeater Bolt Thrower

The BSB went into the big block of Lions making them immune to all magiacl attacks and with their 3+ armour save against shooting and 6+ ward against war machines they had a great survivability factor!
The Lvl 4 went into the phoenix guard mostly except when I played a lizardman army when I put him with the lions til I had the slan taken care of!The combination of the shadow mage taking units strength down by d3 and hitting them with dwellers worked pretty well over the five games!

I think this list is correct but I may have forgotten something!(Its been a long week lol)

Any thoughts on how to strenghten the army are welcome and any critisism is also welcome!